Central Texas College Course Catalog 2023-2024
Central Texas College Course Catalog 2023-2024 / Courses Listing / KINE - Kinesiology (T) / 1000 / KINE-1146
This course is designed to improve muscular strength, endurance, flexibility, posture, balance and relaxation techniques. Students gain an increased understanding of yoga postures, benefits associated with yoga and meditation.
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